Choosing Preventative Medicine
I have always been an advocate of preventative medicine. Why do we wait until we get ill before we begin looking after ourselves? At that point there’s already a problem, but can it be that we could have prevented it in the first place? The World Health Organisation states that an unhealthy diet and physical inactivity increases the rise of non-communicable diseases (e.g. diabetes, heart disease and cancer). This calls for some serious reflection about our lives and the respo