Gill Randall5 days ago3 min Looking After OurselvesI was trying to contact my GP recently and I was told by the answerphone message that I was number 29 in the queue! This made me laugh...
-Mar 19, 20181 minEnjoying my Gentle Exercise ProgrammePhotography by Emilia Pettinato I have worked as a physical therapist for decades and ‘told’ lots of people what exercises to do. I...
-Feb 27, 20184 minOsteoporosis (part 2) – New learning from old illnessI was diagnosed with osteopenia a few years ago and simultaneously I started attending presentations and healing courses presented by...
-Jan 21, 20184 minLearning the meaning of osteoporosis (part 1)A few years ago, the local gym I attended did a simple heel prick test and I was diagnosed with osteopenia, the precursor for...
-Dec 28, 20175 minChoosing Preventative MedicineI have always been an advocate of preventative medicine. Why do we wait until we get ill before we begin looking after ourselves? At that...
