Articles

Isn’t the body amazing?   It allows us a constant reset, whether we have a sniffle or pneumonia, a slight trip or a car accident, a...

Do we think about how we live can influence our true health?

Throughout most of my life, what I saw, what I heard or what I touched was all there was, this human existence. Over the past decade, I...

Everything, every thing means something and everything is an opportunity to learn. When we understand this to be true, every movement...

Have you ever been really busy and caught up with something that is all consuming and feels very important – to discover later that it...

Photography by Emilia Pettinato I have worked as a physical therapist for decades and ‘told’ lots of people what exercises to do. I...

I was diagnosed with osteopenia a few years ago and simultaneously I started attending presentations and healing courses presented by...

A few years ago, the local gym I attended did a simple heel prick test and I was diagnosed with osteopenia, the precursor for...

I have always been an advocate of preventative medicine. Why do we wait until we get ill before we begin looking after ourselves? At that...

I was trying to contact my GP recently and I was told by the answerphone message that I was number 29 in the queue. This made me laugh...