ARTICLES

Enjoy the articles Gill has written that share her personal journey and experiences from which she continues to learn from.

Enjoying my Gentle Exercise Programme

Updated: Mar 31, 2018

Photography by Emilia Pettinato


I have worked as a physical therapist for decades and ‘told’ lots of people what exercises to do. I developed many individual programs for people to recover from injury and return to their specific sport, and used to pride myself on their achievements.

When people asked me what I did for my exercise program, I would laugh and say “do as I say, not as I do.” but that has all changed recently and is the topic of my recent post on the website everydaylivingness.com. Click here to read the full article and see the comments and feedback this has generated.

ADDERBURY PHYSIOTHERAPY CLINIC

Oak Tree Cottage,

Berry Hill Road, Adderbury,

 Banbury

OX17 3HF

Mon   7.30am - 7.00pm

Tues   7.30am - 5.00pm

Wed   4.00pm - 7.00pm

Fri       7.30am - 5.00pm

© 2018 Gill Randall